Effect of autogenic relaxation training combined with aerobic exercise on postmenopausal hypertension and stress
Objectives: This study was conducted to determine if autogenic relaxation training combined with aerobic exercise have more effect than aerobic exercises alone on postmenopausal hypertension and stress. Methods:Forty five postmenopausal women diagnosed with hypertension and stress, they were selected randomly from outpatient clinic of obstetrics and gynecology in Zagazig general hospital, their age ranged from 45 to 55 years old and their body mass index didn`t exceed 35kg/m2, the participants were assigned into three groups of equal numbers.