Influence of āyurvedic lifestyle, ähära-vihära, recommendations on incidence of hypothyroidism and associated disorders
Background: India’s first nationwide thyroid health study, “The Thyroid Environment is the most Epidemiological study” revealed that 10% of the population suffers from Hypothyroidism. Drug-based treatments do not cure the condition, but palliate it, supplementing missing thyroid hormones. In contrast, Äyurveda treats the disease as an imbalance, prescribing diet and lifestyle modification, Ähära-Vihära, for its management. Here we report a case-series study of 13 hypothyroidism patients treated by Ähära-Vihära along with fresh herbal juices (Rasähära), and Yoga.